Meditation Mat kannssky.com
A eco friendly zabuton mat will not only cushion. It's comfortable and supportive the knees and or ankles during yoga and meditation posture, but it will also provide the right degree of friction so that the meditator does not gradually slide forward off their cushion. When we use a cushion on either a surface that is too hard or too slippery then we will not be able to fully relax down into our posture with no tension in the legs.
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